Il Manuale Pratico del Fitness
ISBN: B015X3QPY8
Author: Carmelo Emanuele
Number Of Pages:
File formats: ePub, PDF, Kindle, Audiobook
Status: AVAILABLELast checked: 36 Minutes ago!
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Book Descriptions:
Il Manuale Pratico del Fitness on amazoncom free shipping Il libro per tutti gli appassionati di fitness, che non può assolutamente mancare nelle palestre. Un manuale con ben 80 schede pronte da stampare e 210 immagini di esercizi. Le ultime metodologie applicate per l'allenamento della massa muscolare e della forza. Le migliori tecniche per la perdita della massa grassa. Le schede per la riabilitazione e per svolgere ginnastica correttiva e posturale.
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